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Health and Well-being

Mindfulness / Relaxation Strategies

Mindfulness / Relaxation for Families

Time to Talk Day

February 7th 2019

 

Parents and guardians play an essential part in safeguarding their child's mental wellbeing. Here are some practical tips on how to approach mental health with them.

 

https://www.changeyourmindni.org/schools/tips-for-parents

 

Adverse Childhood Experiences (ACEs) (Wales)

Adverse Childhood Experiences (ACEs) are traumatic events that affect children while growing up, such as suffering child maltreatment or living in a household affected by domestic violence, substance misuse or mental illness.

  Healthy Eating Week

  

Here are some ideas for encouraging your child to eat healthier.

 

 https://heas.health.vic.gov.au/schools/healthy-lunchboxes

https://www.nhs.uk/change4life/recipes/healthier-lunchboxes

 

Parent Healthy Eating Workshop Powerpoint 28.1.20

Children's Mental Health Week 

2nd-9th Feb 2020

https://www.childrensmentalhealthweek.org.uk/about-the-week/

Theme this year: Find Your Brave!

In school we are encouraging children to 'be brave' and talk about their feelings, emotions and worries. 

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